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“They may forget what you said, but they will never forget how you made them feel”
Frederick Buechner


The talk that I give is called 4 home truths for a happier and more meaningful life and is based on my book of the same name. The first home truth is that happiness is being yourself because as my fellow Irishman Oscar Wilde said everybody else is already taken. The second home truth is that happiness is knowing the provenance of your unhappiness which isn’t as easy as it sounds. The third home truth is the idea that happiness is creating independence through inner dependence while the fourth home truth is realising that happiness is turning your trials into triumph.

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